Senior Living Lifestyles

Nutrition

  • Taking advantage of the new food pyramid for seniors

    Dec 14, 2018 | Posted by the Editor, SeniorInsider

    If you are wondering about the best diet for elderly people, you might be surprised to learn that there has been a special food pyramid that was designed specifically with the needs of seniors in mind. Tufts University recently created this new pyramid, which helps to guide seniors to understand their nutritional requirements.

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